I invite you for the two sessions of the practice dedicated to B.K.S IYENGAR by the occasion of the 100th ANNIVERSARY OF HIS BIRTHDAY at 10:00AM-12:30PM & at 6:00PM-8:30PM
✨By this special occasion we will follow one of the practice proposed by Iyengar in the Intermediate Course in his book Light on Yoga.✨
The practice of Asana & Pranayama will also include inverted poses such as Sirsasana and Salamba Sarvangasana along with its variations (if possible)❗️
In case of any contraindications for the practice of inversions the alternative asanas of a similar effect on the body & mind will by applied.
After the good nourishing body & mind practice there will be warm soup, hot indian spicy drink ☕️ & healthy snacks waiting for you!
single entrance 80 PLN
For Home Yoga cards holders: 2 lotus petals (2 entrances) will be signed on your card
Since there are only 6 spots available booking is necessary!:
The confirmation of the reservation for the Sunday Home Yoga Practice is the deposit payment of 80 PLN or 2 petals (2 entrances) signed on your card with the adequate annotation.
41 1050 1461 1000 0097 0708 6881
Dorota Kobos Yoga & Art
The title of the transfer: "Sunday Home Yoga Morning" or "Sunday Home Yoga Evening"
In case of cancellation the deposit will be refunded if another participant is found.
See you soon on the yoga mat!