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Yoga in Royal Łazienki Park


  • Łazienki Królewskie Unnamed Road Warszawa, mazowieckie, 00-401 Poland (map)

Feel welcome to join the regular practice of
👑 YOGA IN ROYAL ŁAZIENKI PARK 2019 👑
The yoga practice is free of admission and open to ALL❗️
Please bring YOUR OWN YOGA MAT❗️ light blanket and/or towel.
The classes are mostly led in Polish.

We will be practicing twice a month on selected Sundays at 10-11.30 am.

WE ARE GOING TO PRACTICE OUTSIDE, DEPENDING ON THE WEATHER CONDITIONS!

We will be practicing twice a month on selected Sundays at 10-11.30 am.
The meeting place is located close to The Palace on The Island:
👉https://goo.gl/maps/WwQhqoNZCSR2

Yoga in Royal Łazienki Park takes place on the following Sundays at 10am:

➡ 24th MARCH 2019 ❗️🌱WELCOMING SPRING SEASON🌱❗️
➡ 31st MARCH 2019
➡ 28th APRIL 2019
➡ 19th MAY 2019
➡ 26th MAY 2019
➡ 2nd JUNE 2019
➡ 16th JUNE 2019
➡ 30th JUNE 2019 ❗️🌼WELCOMING SUMMER SEASON 🌼❗️
➡ 7th JULY 2019
➡ 4th AUGUST 2019
➡ 11th AUGUST 2019
➡ 18th AUGUST 2019
➡ 8th SEPTEMBER 2019
➡ 22nd SEPTEMBER 2019 🌾🌻SAYING “CIAO“ TO SUMMER🌻🌾
➡ 29th SEPTEMBER 2019 ❗️🍐🍇🐿WELCOMING ATUMN SEASON 🐿🍇🍐❗️
➡ 20th OCTOBER 2019
➡ 17th NOVEMBER 2019
➡ 24th NOVEMBER 2019
➡ 22nd DECEMBER 2019
...
SEE YOU ON SUNDAYS!
🍀 💚 👑 🙏🏾 👑 💚 🍀
Dorota Kobos
dorotakobos.com
yoga@dorotakobos.com

HELPFUL HINTS:

💚 WHO SHOULD I BE TO TAKE PART IN THE YOGA SESSIONS IN ROYAL ŁAZIENKI PARK❓
First of all JUST BE YOURSELF💚❗️
I am inviting EVERYONE regardless of your age or your level of yoga experience. You can also join the classes with your children. Just take into account that the session is 1,5 hour long and that the yoga sequence is more designed for adults. I recommend to come with your partner or someone with whom you can share the responsibility for your children, so that all of you can benefit from the yoga practice.
At the end of each yoga session there is a relaxation moment. Asanas - yoga postures -, pranayama - breathing techniques -, and meditation form an integral part of our yoga practice.

💚 WHICH CLOTHES SHOULD I WEAR DURING THE YOGA SESSION❓
During the winter season the yoga sessions will take place in heated rooms of the Royal Łazienki Museum. If the weather conditions permit we will start our practice outside with a 15 minutes warm up, enjoying the fresh air and synchronising our body movements with our breath. Then we will continue the session in a room of the Royal Łazienki Museum. Please, bring YOUR OWN YOGA MAT❗️ I recommend to wear a soft, comfortable and light sport outfit, which allows your body to breath. The clothes shouldn't be too loose or too tight. They should allow you to move freely. Remember to add some warm layers, e.g. a light sport jacket in case we take 15 minutes advantage of the fresh air. Your shoes should be soft, and the sole should be flexible, enabling your toes to stretch, spread and bend. Apart from your own yoga mat, I recommend to bring a light blanket for our sitting poses and to cover yourself during relaxation.

💚 The admission is FREE❗️

Earlier Event: February 15
Winter Yoga Weekend
Later Event: April 12
April Yoga Weekend