🌸 Dear Women! 🌸

I invite you to a special 150-minute in-depth session FOR WOMEN dedicated to ⚡️PERIMENOPAUSE⚡️.
I would like to inspire you, show you possible directions, and share tools that can help in dealing with the first signs of approaching menopause, such as:

➤ irritability and mood swings
➤ difficulty falling asleep, light or interrupted sleep
➤ difficulty concentrating
➤ chronic fatigue and physical weakness
➤ dryness and stiffness in the joints
➤ dryness and loss of elasticity of the mucous membranes
➤ decreased libido
➤ irregular periods
…

⚡️ Perimenopause is a very broad and complex topic, which I will certainly explore further in a more extended format soon. This session is the beginning of a larger series.

The session is available within Home Yoga passes “IN THE STUDIO” in the Home Yoga panel >>HERE<< according to the price list shown there (e.g. 75 PLN for a single entry, or less when purchasing passes with a larger number of sessions).

⚡️ Requirements:
minimum 6 months of Iyengar Yoga practice

🌸 Dear Women! I can’t wait to meet you live on the mat!
You are warmly invited 🤗
Dorota