🌞 Summer is the perfect time to start Iyengar Yoga!
💚 Join our 8-session Beginner’s Iyengar Yoga in July 2026 at Home Yoga in Mokotów!
🌿 Why join?
➤ 8 sessions provide a structured and comprehensive learning experience
➤ A small group (maximum 10 participants) and full access to Home Yoga’s equipment ensure a safe practice environment, individual attention, and hands-on guidance from the teachers
➤ The course is led by experienced and highly qualified instructors
➤ You will rebuild strength and energy while intelligently improving your posture
➤ You will notice your progress and be able to continue developing your practice at Home Yoga
🌿 Over the 8 sessions, you will learn how to:
✷ align your body correctly in different planes and axes through the practice of key groups of asanas (yoga poses)
✷ observe your breath and use it effectively
✷ balance effort with relaxation
✷ strengthen your body intelligently and truly rest
🌿 The program includes:
🌸 standing poses
🌸 seated poses
🌸 twists
🌸 forward extensions (forward bends)
🌸 backward extensions (backbends)
🌸 restorative poses
🌸 relaxation through breath awareness
🌿 Schedule
Sessions take place on Tuesdays and Thursdays, 6:00–7:00 PM, from July 2 to July 28, 2026.
🌿 Your teachers:
🌼 Kasia Chustecka
Kasia has been practicing Iyengar Yoga since 1999 and teaching since 2004. She was captivated by the method’s depth and precision. For her, Yoga and Ayurveda form a complete path of personal growth that offers answers to life’s most important questions. In her teaching, she inspires students with passion, joy, and dedication, knowing firsthand how much good can come from a consistent practice.
🌼 Paulina Naumczyk
Paulina has been practicing Iyengar Yoga since 2007. Her long-term practice has helped her develop inner strength and emotional resilience through challenging life experiences. In 2021, she began her teaching journey and is currently preparing for Iyengar Yoga teacher certification. She values and practices various forms of movement and encourages openness to all kinds of physical activity.
🌿 Pricing
🌿 Regular price: 649 PLN
🦩 Early Bird price: 599 PLN for payments received by June 20, 2026
🌿 Bank transfer details
Dorota Kobos Yoga & Art
41 1050 1461 1000 0097 0708 6881
Payment reference: Yoga July 2026
❗️ Limited places available: maximum 10 participants
Minimum enrolment: 5 participants for the course to run
🔥 Special offer upon completion of the course
➤ 20% discount on your first pass for Home Yoga’s regular classes
OR
➤ The opportunity to purchase the Iyengar Yoga Online Course for 999 PLN (instead of 1200 PLN) until August 31, 2026. This includes access to 12 sessions with unlimited viewing time and ongoing access.
More information here:
https://www.dorotakobos.com/yogaonline
Questions❓
☎️ I’ll be happy to help:
Tel./SMS/WhatsApp: +48 604 184 544
Dorota Kobos